Turkey salad on rye
Open sandwiches mean you use less bread, but can pile on plenty of topping, in this case Coronation-spiced lean turkey with crisp salad
Author: Sara Buenfeld
Sweet potato, avocado & feta muffins
Use super-ripe avocados in this savoury bake, topped with crumbly cheese, sweet potato chunks and a scattering of mixed seeds
Author: Cassie Best
Sweet potato, avocado & feta muffins
Use super-ripe avocados in this savoury bake, topped with crumbly cheese, sweet potato chunks and a scattering of mixed seeds
Author: Cassie Best
Egg & rocket pizzas
Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake
Author: Sara Buenfeld